Achilles Tendonytis

Injury:
Pain and tenderness of the Achilles tendon.

Symptoms:
Pain from the heel up into the calf muscles, tenderness and possible swelling.

Cause:
Overuse, tight calf muscles or Achilles tendon due to intense activity, uphill running, a change of shoes.

Treatment:
Ice, non-steroidal medication to relieve swelling (e.g. Iboprofen, Diclophenac), immobilization, massage and stretching of calf muscles and Achilles tendon. Coopercare can help relieve pain and prevent recurrence.

Problem:Solution:

Indications